Diet Tips

Unable to get motivated today? Want some dieting tips? MD Diet has over 30 years of experience helping people just like you lose weight. Check out some of our latest diet tips and helps.

Spinach Chicken Rolls

You can stuff these chicken rolls with just about anything you like. This recipe is created for a Phase 2 HCG meal, but below you will also find Phase 3 modifications to fit your specific diet needs. If you are craving a homestyle “momma’s kitchen” type of meal, this will do the trick. It is [read more...]

Best Chili Recipe

Tasty meals don’t have to be expensive or fancy. This HCG approved Chili recipe leaves my old recipe in the dust! Make this your new family chili recipe and be a huge hit at the next cook-off. This hearty meal will satisfy the meat lover in your family. This recipe makes a large batch of [read more...]

HCG Hot n' Sour Chinese Soup

Delicious soup that will stimulate your senses and help clear out a cold or sore throat! This is a very close imitation of a chinese favorite Hot n’ Sour soup. Quick and easy lunch or dinner. The spicy flavor will suppress your appetite and fill you up quick! Add red pepper flakes or additional cayenne [read more...]

Sweet & Spicy Garlantro Dressing on Romaine

Looking for a healthy replacement for your favorite ranch or honey mustard dressing? Garlantro is a surprisingly perfect blend of ingredients to spice up your salad. Topped with candied walnuts, apple slices, and craisins this delicious salad is both sweet and spicy. To make this a full entree, throw in some chicken for extra protein. [read more...]

100 grams?

So, say you’re starting out on the HCG diet and you’re trying to figure out how to cook for your self but, for whatever reason, you don’t have a scale.  Maybe you’ve ordered one and it hasn’t come yet, maybe you’re cooking in a friends kitchen and they don’t have one.  Maybe it just never occurred to [read more...]

© 2011 MD Diet Recipe Blog -- Recipes for hCG Diets, Low-Carb Diets, and More!! Kirstin
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