You can stuff these chicken rolls with just about anything you like. This recipe is created for a Phase 2 HCG meal, but below you will also find Phase 3 modifications to fit your specific diet needs. If you are craving a homestyle “momma’s kitchen” type of meal, this will do the trick. It is [read more...]
Tasty meals don’t have to be expensive or fancy. This HCG approved Chili recipe leaves my old recipe in the dust! Make this your new family chili recipe and be a huge hit at the next cook-off. This hearty meal will satisfy the meat lover in your family. This recipe makes a large batch of [read more...]
Looking for a healthy replacement for your favorite ranch or honey mustard dressing? Garlantro is a surprisingly perfect blend of ingredients to spice up your salad. Topped with candied walnuts, apple slices, and craisins this delicious salad is both sweet and spicy. To make this a full entree, throw in some chicken for extra protein. [read more...]
As the temperatures rise, this delicious smoothie does its job to cool you down. This exotic smoothie is a rich source of vitamin C, vitamin E, potassium, protein, and fiber that will start your morning off right or serve as a pick-me-up snack! INGREDIENTS 1 cup fat-free milk or soy milk light 3 kiwi, peeled [read more...]
This Lemon Dill Halibut recipe is great for any diet! Quick and easy meal with just a few ingredients that blend perfectly together. Your guest will also enjoy this romantic meal, so this recipe is for 2! *Follow tips to make this an HCG approved dish. INGREDIENTS 200 grams (2 servings) halibut 1 Tbsp olive [read more...]
HCG Grapefruit Mint cooler is one of my favorites! Refreshing drink that gets tastier the longer it sits. Serve with friends and they will never know it is meant for HCG dieters! Will keep in the freezer and be available for those spur of the moment ideas. WHAT YOU NEED 4 grapefruit, juiced 16 [read more...]
HCG Pesto Chicken is a hit for dinner! Moist chicken cooked in rich pesto sauce makes a great entree served next to a light side dish. The sauce can also be used over vegetables. INGREDIENTS 400 grams chicken breast (4 servings) 6 cloves garlic 1/3 c fresh basil leaves 1 tea oregano, dried 1 Tbsp [read more...]
So, say you’re starting out on the HCG diet and you’re trying to figure out how to cook for your self but, for whatever reason, you don’t have a scale. Maybe you’ve ordered one and it hasn’t come yet, maybe you’re cooking in a friends kitchen and they don’t have one. Maybe it just never occurred to [read more...]