Spinach Chicken Rolls

You can stuff these chicken rolls with just about anything you like. This recipe is created for a Phase 2 HCG meal, but below you will also find Phase 3 modifications to fit your specific diet needs. If you are craving a homestyle “momma’s kitchen” type of meal, this will do the trick. It is [read more...]

Lemon & Dill Halibut

This Lemon Dill Halibut recipe is great for any diet! Quick and easy meal with just a few ingredients that blend perfectly together. Your guest will also enjoy this romantic meal, so this recipe is for 2! *Follow tips to make this an HCG approved dish. INGREDIENTS 200 grams (2 servings) halibut 1 Tbsp olive [read more...]

100 grams?

So, say you’re starting out on the HCG diet and you’re trying to figure out how to cook for your self but, for whatever reason, you don’t have a scale.  Maybe you’ve ordered one and it hasn’t come yet, maybe you’re cooking in a friends kitchen and they don’t have one.  Maybe it just never occurred to [read more...]

Strawberry Cucumber Salad

A lite, fresh and delicious hCG approved salad.

© 2011 MD Diet Recipe Blog -- Recipes for hCG Diets, Low-Carb Diets, and More!! Kirstin
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