Tag: clinical weight loss

How to Lose Weight Fast

This article was written by Heidi Campo; NSCA CPT, CSCS, and certified Fitness Nutrition Specialist. How to lose weight fast? Let’s face it, you want results, and you want them yesterday. Maybe you have a special event coming up, or you need to lose weight quickly for health reasons. Whatever your reasons for losing weight […]

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Ceviche

This Ceviche w/Avocado & Creamy Cilantro Lime Coleslaw is perfect if you are following the Keto Diet. You can even enjoy the Ceviche without the avocado and coleslaw to make it fit into our High Protein of HCG Diet programs. INGREDIENTS 1/3 cup shallots, thinly sliced 1 pound fresh fish- sea bass, red snapper, corvina, […]

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Keto Taco Salad

Enjoy this delicious taco salad as one of your keto meals to reach your weight loss goals! INGREDIENTS 1 lb ground grass fed beef 1 teaspoon ground cumin 1/2 teaspoon chili powder 1 tablespoon garlic powder 1/2 tablespoon paprika 1 teaspoon salt 1/2 teaspoon pepper 4 cups romaine lettuce 1 medium tomato 4 oz cheddar […]

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