It would be a total kale-amity if you missed out on this recipe for some keto-friendly baked kale chips. Only 3 ingredients to make enough servings the entire family can enjoy! It’s a kale-er deal! Keto Ingredients 1 bunch kale 1 tablespoon olive oil 1 teaspoon flaked sea salt Nutrition Information (per serving) […]
We can’t egg-nore the fact that this recipe is eggs-citing! Try out these keto-friendly deviled eggs as a healthy breakfast before you start the day! KETO INGREDIENTS 6 large eggs  1/4 c. mayonnaise  1 tsp. hot sauce  1 tsp. Dijon mustard  Kosher salt  Freshly ground black pepper  Finely chopped chives, for garnish  Smoked paprika, […]
Are you looking for a tasty side to your Saturday picnic with the family? Then try out this recipe for a delicious keto-friendly coleslaw! Ingredients for the keto coleslaw 1 small head of purple cabbage shredded 1 heaping teaspoon kosher salt 1/2 cup fresh cilantro chopped 3-4 large scallions thinly sliced 1 large jalapeno […]
Are you a fan of keto salads? Because we sure are! Try out our Shrimp Caesar Keto Salad! It’s sure to be tasty while also helping you to lose weight! Ingredients For the Shrimp Caesar Keto Salad 1 egg yolk at room temperature 1 tbsp (15 ml) fresh lemon juice 1 tsp Dijon mustard 2 […]
This Ceviche w/Avocado & Creamy Cilantro Lime Coleslaw is perfect if you are following the Keto Diet. You can even enjoy the Ceviche without the avocado and coleslaw to make it fit into our High Protein of HCG Diet programs. INGREDIENTS 1/3 cup shallots, thinly sliced 1 pound fresh fish- sea bass, red snapper, corvina, […]