HCG Hint of Asia Chicken

Healthy recipe grilled chicken on coleslawTaste a hint of Asia in this healthy HCG meal. The perfect mix of herbs is both delicious and light! Enjoy a moist grilled chicken breast on a bed of coleslaw using simple herbs from your spice rack that usually get left out, but add just the right amount of flavor.


3 1/2 oz. chicken breast                           1 cup cabbage, chopped

1/8 tsp. garlic powder                              2 Tbsp. rice vinegar

1/4 tsp. ginger powder                             1 tsp. splenda

1/8 tsp. sea salt                                           sea salt to taste

1 pinch nutmeg                                            1/8 tsp. sage

1/4 tsp. marjoram


Mix together rice vinegar, Splenda, and salt. Pour over chopped raw cabbage, then sprinkle with sage. Refrigerate for 30 minutes.

Preheat grill on medium heat. Season chicken breast on both sides with garlic, ginger, salt, nutmeg, and marjoram. Grill for 4-5 minutes each side until center is no longer pink. Place chicken on coleslaw.

Makes 1 serving.

136 cal; 1.6 g fat; 6.3 g carb; 2.3 g fiber; 24.3 g protein

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