Simple & creamy protein gingerbread smoothie that tastes like the cookie and is packed with flavor & protein.
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Healthy Holiday Recipe Swaptions
At MD Diet, we’ve come up with some “swaptions”. Swap + Options = Swaptions! You can still enjoy the holidays and stick to your weight loss plan too. These tips will sleigh you!
MD Diet Black Friday SALE!!!
New patients who sign up for MD Diet’s weight loss program during the October 2018 promo will receive $50 dollars off their first month at MD Diet. Former patients will receive $20 off the restart price for their first month back.
Sleep’s Impact On Weight Loss
Many people face dilemmas in their weight loss journey without realizing what could very likely be the culprit: sleep, or rather, lack thereof.
Weight Loss Swaptions: Vegetables!
Weight loss is no easy feat. It’s important to REALLY know what on your plate for lunch? Well, you’re going to want to.
5 Healthy Halloween Snacks
5 Healthy Halloween snacks. No tricks here. These healthy Halloween recipes make it more than possible to have a frightfully-fun night.
Low-Cal Cinnamon Spice Pumpkin Seeds
These cinnamon spice pumpkin seeds are making us drool over here, and we feel like it’s the perfect healthy way to celebrate fall! With only a handful of ingredients at 66 Cal per serving… This one is a no-brainer!
Scare The Pounds Away Promo
New patients who sign up for MD Diet’s weight loss program during the October 2018 promo will receive $50 dollars off their first month at MD Diet. Former patients will receive $20 off the restart price for their first month back.
Fire-Roasted Red Pepper Soup
Fire-roasted Red Peppers? Check! Loads of veggies & vitamins? Check! Low Calories? BIG CHECK! There is nothing quite like enjoying a bowl of delicious Fire-roasted Red Pepper soup, a hot fire and snuggling up with your loved ones. Enjoy! Bonus Perk: This soup freezes well for a quick ready-made dinner. PrintRoasted Red Pepper Soup Yield: About 5 Servings Ingredients6 lg. red bell peppers, roasted, cored, seeded, and chopped 1 Tbsp olive oil 1 onion, chopped 1 carrot, chopped 4 cups vegetable stock (can also use chicken stock) 3 cloves garlic, chopped 3 stalks celery with leaves, chopped 1/2 head cauliflower, chopped into large pieces 1 tomatoes, diced 1/4 cup fresh parsely, chopped (or 1 Tbsp dried) 1/4 cup tomato paste… Read More
Weight Loss Swaptions: Greek Yogurt
Do you know the fat, carb or calorie content of your cooking ingredients? Well, you’re going to want to. For instance, did you know that 1 3/4 a cup of cream cheese is 2590 calories? Yikes! At MD Diet, we’ve come up with some “swaptions” for you so that you can still use your classic family recipes and stick to your weight loss plan.
CHORIZO, KALE & PUMPKIN SOUP
This low carb chorizo, kale & pumpkin soup will warm you up and bring memories of snuggling up with loved ones on brisk fall evenings in October. Eat something healthy and delicious this fall!
End of September Get Slim For the Holidays Promo
September 2018 Promotional Rates Regular First Month Price September Promo Price New Patients $175 $125 Restarts $120 $100 New patients who sign up for MD Diet’s weight loss program during the September 2018 promo will receive $50 dollars off their first month at MD Diet. Former patients who haven’t been to MD Diet in over 18 months and decide to restart MD Diet’s weight loss program will receive $20 off the restart price for their first month back. The promotional pricing starts on 9/26/18 and ends on 10/2/18 at 11:59PM MST. To get the promotional discount patients must sign up for MD Diet’s weight loss program before 11:59PM MST on 10/2/18, however, they may schedule their first appointment after 11:59PM MST on 10/2/18 as long as… Read More