When you are on a diet, you want to avoid sugar. Avoiding sugar often includes cutting out sodas and some fruit juices from your life. But what do you do when you get a sweet tooth? It can feel very hard, maybe even impossible sometimes to ignore that sweet tooth feeling. That’s why we recommend […]
Sticking to your weight loss goals all comes down to developing healthy routines. If you use these 9 tips you’re practically guaranteed to be successful.
Headaches while trying to lose weight is fairly common. But that doesn’t mean you should suffer through it. Try a few of our simple tips to eliminate that headache.
Ever feel like the room is whirling around you? Although dizziness may happen while dieting, it’s not because of your actual diet. Let’s look into the real reason behind why your feeling dizzy!
Is it true that someone could lose weight while eating nothing but pop tarts, candy corn and potato chips? Is a calorie just a calorie, no matter where it comes from? Or is there more to it? Read our blog post to find out.
Did you know that dry skin is actually a really common side-effect of weight loss? This can be caused by dehydration, a decrease in vitamins, or a drop in the metabolic rate. Lucky for you, we know how to help you get your smooth, silky skin back.
To get bad breath under control it’ll help to understand what causes it while dieting.
Ever sit at your desk at work and feel like your in the middle of the arctic? Do you wrap up while others are stripping down? One possible side effect while dieting is cold sensitivity. Cold sensitivity can leave you feeling cold even when your environment feels comfortable to everyone else. There are a lot […]
Meet Alex: Alex tried out our HCG diet. In just 4 weeks Alex lost 53 lbs! The photo above is a representation of his progress at 4 weeks. He went on to finish our 6-week HCG program to lose well over 60 lbs! Way to go Alex!
While on a diet, some people find that they lose more than pounds: they lose sleep. The inability to fall asleep, or even stay asleep, can be frustrating and can lead to fatigue and irritability. Insomnia associated with dieting can be caused by diet pills, ketosis (the metabolic process your body goes through to burn […]