Don’t get bored on keto. Pesto is a delicious KETO FRIENDLY way to flavor or foods. Check out this lamb chop recipe! INGREDIENTS 1 lb. lamb chops (4 oz. each) olive oil (about 1/2 cup plus an additional tablespoon divided) 1 tablespoon unsalted butter Montreal steak seasoning 1/2 cup almond slivers, toasted 1/3 cup fresh […]
Eat ranch dressing and still lose weight with this healthy ranch dressing recipe! INGREDIENTS 2 cups Fat Free Cottage Cheese 1 Ranch dressing seasoning packet 1 tbsp. olive oil DIRECTIONS 1. Puree the cottage cheese in a blender using water to achieve desired consistency. 2. Add 1 tbsp. olive oil and entire ranch seasoning […]
Simple & creamy protein gingerbread smoothie that tastes like the cookie and is packed with flavor & protein.
5 Healthy Halloween snacks. No tricks here. These healthy Halloween recipes make it more than possible to have a frightfully-fun night.
Losing weight doesn’t have to be hard! Sometimes simple changes in your lifestyle can make a huge difference and help you shed the pounds without even realizing it. Check out our 11 ways to trick yourself into losing weight.
Sticking to your weight loss goals all comes down to developing healthy routines. If you use these 9 tips you’re practically guaranteed to be successful.
Here’s our Baja Chicken with Zucchini Shell Tacos. They’ll remind you and your friends of relaxing at a little taco stand by the beach after a warm summer day of sand and sun spent in Cabo.