Vitamin K1 and K2 our final Vitamins in this series
Vitamin K1 and K2: Essential for Blood Clotting and Bone Health Vitamin K, a key nutrient in the pantheon of vitamins, is essential for several critical bodily functions, primarily known for its role in blood clotting and bone health. It exists in two main forms: Vitamin K1 (phylloquinone), found predominantly in leafy green vegetables, and […]