Thai Lahb Turkey

These Thai Lahb Lettuce Wraps are a traditional recipe from Thailand. This exotic and delicious entrée will have your taste buds singing for joy!

Weight Loss Friendly Strawberry Sorbet Pops

Trying to lose weight, but got a craving for ice cream that’s smooth, creamy and full of fruity flavor?  Then you’ll love our delicious, low-carb, weight-loss & HCG friendly Strawberry Sorbet Pops!

Skinny Baja Chicken Zucchini Tacos

Here’s our Baja Chicken with Zucchini Shell Tacos. They’ll remind you and your friends of relaxing at a little taco stand by the beach after a warm summer day of sand and sun spent in Cabo.

Weight Loss Friendly Garden Penne Salad

This slimming, delicious Garden Penne Salad is loaded with old-world Italian flavor and bright citrus making it the perfect dish for a summer lunch with friends on the patio.

Orange Ginger Chicken Salad

Here’s a simple & quick chicken salad recipe that’s bursting with flavor. This easy chicken salad has an Asian twist that will enlighten your senses and fill your home with a sweet citrus fragrance.

Homemade Low-Cal, Low-Carb, Wendy’s Frosty

Craving an ice cold, chocolate Wendy’s frosty, but don’t want the extra carbs and calories? Try making this tasty, homemade alternative instead! It has 1/3 the calories and carbs of the real thing, but all the flavor.

HCG Cheesy Cauliflower Bread-sticks

HCG Cauliflower Breadsticks We love breadsticks! But we don’t love all the carbs and calories. Cheesy cauliflower breadsticks to the rescue! Mmmm… it’s like cheating but without really cheating. You can enjoy the weekend, breadsticks and all!     Yield: 1 Serving Prep Time: 5-10 min Cook Time: 50 min Ingredients 1 cup raw cauliflower, […]

HCG Blueberry Cobbler

This low-cal dessert is jam-packed with blueberries & flavor that’ll remind you of a warm summer day with the family.

HCG Choclate Peanutbutter Milkshake

Simple, easy & divine HCG Phase 3 Chocolate Peanutbutter Milkshake. Yum!

HCG Spinach Chicken Roll – Phase 2 & 3

This recipe is created for a Phase 2 HCG meal, but below you will also find Phase 3 modifications to fit your specific diet needs. If you are craving some comfort food, this will do the trick. It is easier than it looks and you can be creative with the ingredients.

Indulgent, Low-Calorie, Valentine’s Day Dinner For 2

Indulge yourself this Valentine’s Day with a romantic 3-course steak, shrimp, asparagus and cheesecake dinner that’s low-calorie but flavor-packed! Garlic Grilled Asparagus Ingredients 2 lbs asparagus 8 Cloves of garlic 1 tsp Onion powder 2 tbsp Parsley Black pepper to taste Coarse sea salt to taste Extra virgin olive oil Directions If desired, cut the ends […]

Ginger Mahi Mahi Recipe

Escape the winter weather with a taste of the Caribbean! Warm up and stay slim with this low-calorie fresh fish and tasty tomatoes. All in only 10 minutes!

Low-Cal Kung Pao Chicken

Who says Chinese food can’t be healthy? This delicious Low-Cal Kung Pao Chicken is easy on your waistline and easy to make!

Healthy Tasty Apple Crisp

Treat Yo Self! What’s the point of having a sweet tooth if you don’t use it? This weight loss friendly dessert will curb your cravings AND help you slim down.  Apple Crisp Recipe Ingredients Filling: 1 apple Half of a small lemon 1 Tbsp water 2 tsp zsweet Cinnamon Topping: 1 grissini 1 tsp milk […]

Garlic Ginger Shrimp and Asparagus Stir-Fry

Who loves seafood? We sure do! Especially when it’s easy-to-make, delicious and healthy. For those on the HCG Diet, this Shrimp and Asparagus Stir-Fry has just the right amount of zesty garlic and ginger to keep your taste buds on their toes. Not only is it delicious, it’s good for you too. Asparagus is an excellent source of fiber and essential vitamins and minerals and shrimp is packed with protein. 

Mmm Mmmm Meatballs!

Simple and delicious, these yummy meatballs will hit the spot. Ingredients 100 g steak (ground into hamburger) 1 grissini (ground into powder) 1 T milk Parsley Onion powder Basil Oregano Garlic Salt Pepper Preheat oven to 425. In a bowl, combine all ingredients. Form into 1” meatballs (makes about 6-7). Place in a baking dish […]

Lemon Pepper Fish

Ingredients 100g whitefish Juice of half lemon 1-3 cloves minced garlic 1/2 tsp. black pepper 1/4 tsp. salt 1/4 tsp. cumin powder 1/8 tsp. turmeric Instructions 1. Place fish in a small bowl. 2. Add garlic, black pepper, salt, cumin, and turmeric. 3. Make sure to coat both sides. 4. Cover & marinate at least […]

Thai Cucumber Steak Salad

Ingredients:  100g steak 1 tsp sambal oelek or red pepper flakes 2-3 cloves minced garlic or 1 tsp garlic paste 1/4 tsp ground white pepper 2-3 Tbsp water 100g cucumber half a lemon chopped cilantro Instructions 1. In a small dish, combine cucumber, juice of 1/2 lemon and chopped cilantro. Toss. 2. Cover & refrigerate […]

Best Chili Recipe

Tasty meals don’t have to be expensive or fancy. This HCG approved Chili recipe leaves my old recipe in the dust! Make this your new family chili recipe and be a huge hit at the next cook-off. This hearty meal will satisfy the meat lover in your family. This recipe makes a large batch of […]

HCG Hot n’ Sour Chinese Soup

Delicious soup that will stimulate your senses and help clear out a cold or sore throat! This is a very close imitation of a chinese favorite Hot n’ Sour soup. Quick and easy lunch or dinner. The spicy flavor will suppress your appetite and fill you up quick! Add red pepper flakes or additional cayenne […]