Weight Loss Friendly Strawberry Sorbet Pops
Trying to lose weight, but got a craving for ice cream that’s smooth, creamy and full of fruity flavor?  Then you’ll love our delicious, low-carb, weight-loss & HCG friendly Strawberry Sorbet Pops!
Skinny Baja Chicken Zucchini Tacos
Here’s our Baja Chicken with Zucchini Shell Tacos. They’ll remind you and your friends of relaxing at a little taco stand by the beach after a warm summer day of sand and sun spent in Cabo.
Orange Ginger Chicken Salad
Here’s a simple & quick chicken salad recipe that’s bursting with flavor. This easy chicken salad has an Asian twist that will enlighten your senses and fill your home with a sweet citrus fragrance.
Oregon Summer Salad That’ll Keep You Slim
With summer just around the corner, we can’t help but dream of beautiful and calm summer evenings. Bring on the sun-kissed shoulders, light that stretches late, and cool evenings with simply grilled dinners paired with a light salad. Like this one. It’s incredibly easy to make and tastes divine! Servings: 2 Calories: 250 Carbs: 16g […]
HCG Cheesy Cauliflower Bread-sticks
HCG Cauliflower Breadsticks We love breadsticks! But we don’t love all the carbs and calories. Cheesy cauliflower breadsticks to the rescue! Mmmm… it’s like cheating but without really cheating. You can enjoy the weekend, breadsticks and all! Yield: 1 Serving Prep Time: 5-10 min Cook Time: 50 min Ingredients 1 cup raw cauliflower, […]
HCG Blueberry Cobbler
This low-cal dessert is jam-packed with blueberries & flavor that’ll remind you of a warm summer day with the family.
HCG Spinach Chicken Roll – Phase 2 & 3
This recipe is created for a Phase 2 HCG meal, but below you will also find Phase 3 modifications to fit your specific diet needs. If you are craving some comfort food, this will do the trick. It is easier than it looks and you can be creative with the ingredients.
Best Chili Recipe
Tasty meals don’t have to be expensive or fancy. This HCG approved Chili recipe leaves my old recipe in the dust! Make this your new family chili recipe and be a huge hit at the next cook-off. This hearty meal will satisfy the meat lover in your family. This recipe makes a large batch of […]
HCG Hot n’ Sour Chinese Soup
Delicious soup that will stimulate your senses and help clear out a cold or sore throat! This is a very close imitation of a chinese favorite Hot n’ Sour soup. Quick and easy lunch or dinner. The spicy flavor will suppress your appetite and fill you up quick! Add red pepper flakes or additional cayenne […]
HCG Shrimp Scampi
Shrimp scampi is a common favorite and so easy to prepare. Simple ingredients add to, but don’t take any flavor away from these succulent shrimp served on a fresh bed of spinach. This dish is great served warm or cold. INGREDIENTS 100 grams shrimp 1 lemon, divided 3 Tbsp natural chicken broth or water 3 […]
Spring Lemon Basil Vinaigrette & Marinade
A simple HCG friendly dressing that is light, refreshing and flavorful! It pairs well with a spring salad or can be used as a marinade.
HCG Hint of Asia Chicken
HCG Hint of Asia Chicken Taste a hint of Asia in this healthy HCG meal. The perfect mix of herbs is both delicious and light! Enjoy a moist grilled chicken breast on a bed of coleslaw using simple herbs from your spice rack that usually get left out, but add just the right amount of flavor. […]
Apple Cucumber Salad
HCG approved Apple Cucumber salad that is refreshing and full of flavor. I like this salad in the middle of the day to give you a boost and awaken your senses. INGREDIENTS 1 small apple, thinly sliced 1/2 cucumber, peeled 2 leaves fresh mint, chopped 1/2 lemon, juiced Splenda to taste DIRECTIONS 1) Place apples […]
Grapefruit Mint Cooler
HCG Grapefruit Mint Cooler is one of my favorites! Refreshing drink that gets tastier the longer it sits. Serve with friends and they will never know it is meant for HCG dieters! Grapefruit ice cubes will keep in the freezer and be available for those spur of  the moment ideas.
HCG Pesto Chicken
HCG Pesto Chicken is a hit for dinner! Moist chicken cooked in rich pesto sauce makes a great entree served next to a light side dish. The sauce can also be used over vegetables. INGREDIENTS 400 grams chicken breast (4 servings) 6 cloves garlic 1/3 c fresh basil leaves 1 tea oregano, dried 1 Tbsp […]