This HCG friendly dressing is light, refreshing and flavorful! It’s perfect on top of a simple spring salad or as a marvelous marinade.


45 cal; 0.6 g fat; 14.8 g carb; 4.4 g fiber; 1 g sugar; 2.6 g protein


1 Tomato

1/2 Lemon, leave rind on

2 tsp Basil

1/4 tsp Oregano

3 Tbsp Apple cider vinegar

2 Tbsp Water

1/4 tsp Garlic powder

1/4 tsp Onion powder

1 Tbsp Splenda (sugar substitute)



Put all ingredients into a food processor and puree. It can’t get any easier!

As a marinade: Pour 1/2 dressing over meat and refrigerate for 30 minutes.

Use remaining 1/2 to dress meat after it is cooked.

Makes 2-3 servings vinaigrette OR 1 serving marinade.