Weight Loss Friendly Strawberry Sorbet Pops
Trying to lose weight, but got a craving for ice cream that’s smooth, creamy and full of fruity flavor?  Then you’ll love our delicious, low-carb, weight-loss & HCG friendly Strawberry Sorbet Pops!
Ginger Mahi Mahi Recipe
Escape the winter weather with a taste of the Caribbean! Warm up and stay slim with this low-calorie fresh fish and tasty tomatoes. All in only 10 minutes!
Healthy Tasty Apple Crisp
Treat Yo Self! What’s the point of having a sweet tooth if you don’t use it? This weight loss friendly dessert will curb your cravings AND help you slim down. Apple Crisp Recipe Ingredients Filling: 1 apple Half of a small lemon 1 Tbsp water 2 tsp zsweet Cinnamon Topping: 1 grissini 1 tsp milk […]
Garlic Ginger Shrimp and Asparagus Stir-Fry
Who loves seafood? We sure do! Especially when it’s easy-to-make, delicious and healthy. For those on the HCG Diet, this Shrimp and Asparagus Stir-Fry has just the right amount of zesty garlic and ginger to keep your taste buds on their toes. Not only is it delicious, it’s good for you too. Asparagus is an excellent source of fiber and essential vitamins and minerals and shrimp is packed with protein.Â
Lemon Pepper Fish
Ingredients 100g whitefish Juice of half lemon 1-3 cloves minced garlic 1/2 tsp. black pepper 1/4 tsp. salt 1/4 tsp. cumin powder 1/8 tsp. turmeric Instructions 1. Place fish in a small bowl. 2. Add garlic, black pepper, salt, cumin, and turmeric. 3. Make sure to coat both sides. 4. Cover & marinate at least […]
Thai Cucumber Steak Salad
Ingredients:Â 100g steak 1 tsp sambal oelek or red pepper flakes 2-3 cloves minced garlic or 1 tsp garlic paste 1/4 tsp ground white pepper 2-3 Tbsp water 100g cucumber half a lemon chopped cilantro Instructions 1. In a small dish, combine cucumber, juice of 1/2 lemon and chopped cilantro. Toss. 2. Cover & refrigerate […]
At 72 Years Young, Else Overcame Tragedy to Lose 70 Pounds
On the edge of the lake in Provo, Utah, there’s a farm where yellowed stacks of hay lay, and Else Morgan and her husband, a cowboy, ride and rope horses, living out their golden years with their children and grandchildren. It was at this idyllic setting that just a few years ago, tragedy struck Else […]
Alex Lost 53 Pounds in 4 weeks with MD Diet!
Meet Alex: Alex tried out our HCG diet. Â In just 4 weeks Alex lost 53 lbs! Â The photo above is a representation of his progress at 4 weeks. Â He went on to finish our 6-week HCG program to lose well over 60 lbs! Â Way to go Alex!
Lindsay Lost 75 lbs. on our HCG Diet!
MD Diet is dedicated to helping people lose weight, and we are more than happy to share the success of hundreds of our patients who have had life-changing weight loss journeys.  Here is Lindsay’s story: Since a very young age, my weight has always been something I struggled with. Around the age of seven I […]