Do you want a seafood salad that will get you hooked? Well, for-tuna-tely for you, we’ve got this delicious Tuna Salad recipe that you can dive right into! Ingredients for MD Diet-approved healthy tuna salad 5 oz olive oil-packed tuna, drained (if you’re watching your fat intake, use water-packed tuna) 1 tbsp fresh chopped […]
Give your taste buds a flavor packed ride through the Southwest with this tangy MD diet recipe! Our steak salad with salsa verde vinaigrette will have you saying ¡Deliciosa! Ingredients for this MD Diet Recipe! Cooking spray 1 (8-oz.) sirloin steak 1/2 teaspoon kosher salt, divided 1/4 teaspoon black pepper 1/4 cup olive oil […]
Are you a fan of keto salads? Because we sure are! Try out our Shrimp Caesar Keto Salad! It’s sure to be tasty while also helping you to lose weight! Ingredients For the Shrimp Caesar Keto Salad 1 egg yolk at room temperature 1 tbsp (15 ml) fresh lemon juice 1 tsp Dijon mustard 2 […]
Looking for a tasty MD Diet approved recipe this spring weekend? Well, what better meal to eat than this delicious grilled chicken breast salad with balsamic vinaigrette meal! Ingredients For MD Diet Approved Grilled Chicken Breast w/ Balsamic Vinaigrette Salad 1 lb. boneless skinless chicken breasts  1/2 tsp dried rosemary, crushed  1/4 tsp […]
heart-healthy gralantro (Garlic & Cilantro) has the perfect blend cilantro and garlic that’ll make your tastebuds cry for more.
Here’s a simple & quick chicken salad recipe that’s bursting with flavor. This easy chicken salad has an Asian twist that will enlighten your senses and fill your home with a sweet citrus fragrance.
With summer just around the corner, we can’t help but dream of beautiful and calm summer evenings. Bring on the sun-kissed shoulders, light that stretches late, and cool evenings with simply grilled dinners paired with a light salad. Like this one. It’s incredibly easy to make and tastes divine! Servings: 2 Calories: 250 Carbs: 16g […]
Trying to lose weight but still want to eat at Utah’s favorite Mexican restaurant, Cafe Rio? All you have to do is get the salad and you’re good to go, right? Think again… Cafe Rio’s salad with all the extras, guac, sour cream ect… is a whopping 1546 calories. That’s like eating 3 Big Macs or […]
Ingredients:Â 100g steak 1 tsp sambal oelek or red pepper flakes 2-3 cloves minced garlic or 1 tsp garlic paste 1/4 tsp ground white pepper 2-3 Tbsp water 100g cucumber half a lemon chopped cilantro Instructions 1. In a small dish, combine cucumber, juice of 1/2 lemon and chopped cilantro. Toss. 2. Cover & refrigerate […]
A simple HCG friendly dressing that is light, refreshing and flavorful! It pairs well with a spring salad or can be used as a marinade.
HCG Hint of Asia Chicken Taste a hint of Asia in this healthy HCG meal. The perfect mix of herbs is both delicious and light! Enjoy a moist grilled chicken breast on a bed of coleslaw using simple herbs from your spice rack that usually get left out, but add just the right amount of flavor. […]