Give your taste buds a flavor packed ride through the Southwest with this tangy MD diet recipe! Our steak salad with salsa verde vinaigrette will have you saying ¡Deliciosa!
Ingredients for this MD Diet Recipe!
1 (8-oz.) sirloin steak
1/2 teaspoon kosher salt, divided
1/4 teaspoon black pepper
1/4 cup olive oil
2 tablespoons finely chopped fresh
1 1/2 tablespoons white wine vinegar
1 tablespoon capers, finely chopped
1 teaspoon minced garlic
1/4 teaspoon crushed red pepper
5 cups arugula (about 5 oz.)
1/2 cup thinly sliced red onion
1 ounce shaved fresh Parmesan cheese (about 1/4 cup)
- Heat a skillet over medium-high. Coat pan with cooking spray. Sprinkle steak with 1/4 teaspoon salt and black pepper. Add steak to pan; cook 4 to 5 minutes on each side for medium-rare or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes. Cut across the grain into thin slices.
- Place remaining 1/4 teaspoon salt, oil, parsley, vinegar, capers, garlic, and crushed red pepper in a bowl, stirring with a whisk. Divide arugula evenly among 4 plates. Top evenly with steak, onion, and cheese. Drizzle evenly with oil mixture.
Want a recommendation for another great MD diet recipe? Try out our grilled chicken breast salad with balsamic vinaigrette sauce.