This weight loss friendly salad can be customized by substituting whatever you’ve got in the fridge or other in-season vegetables such as asparagus, snap peas, spinach or mustard greens, tarragon and basil.

Time: 15 Minutes!

Ingredients

1 Bag	Birds Eye Steamfresh Veggie Made Penne
3/4 Cup	Shredded Carrots
1	Bell Pepper (or a few Baby Bell Peppers)
1 Cup	Spinach
2	Oranges
1/2 Cup	Extra Virgin Olive Oil
1 Cup	Fresh Cilantro
1 Tsp	Lite Salt
1/4 Cup	Water
1 Tsp	Dry Mustard
1/2 Tsp	Minced Garlic
1/2 Tsp	Crushed Red Pepper

Directions

Pop the pasta in the microwave, follow the directions on the package.
Next, add zucchini and carrots to a bowl with about 2 tablespoons of water for 5 minutes.
For pesto, peel and quarter one orange. In a food processor or blender combine orange quarters, olive oil, cilantro, water, salt, dry mustard, garlic, and crushed red pepper. Blend until well combine.
Peel and chop remaining orange. Toss together pasta, pesto, chopped bell peppers, spinach and chopped orange.

*If desired, top with additional cilantro and orange peel.

Patient Online Nutrition Class
(NON-REFUNDABLE)
Price:
This class is for New Patients at the SLC location only.

You'll start your weight loss journey by attending a 50 minute previously recorded online nutrition class where you will learn the most important weight-loss principles. Make sure you check your spam folder for the email

After taking the class you will have an appointment with the nurse practitioner and nutritionist at the clinic where you will receive a personalized weight loss plan.

You'll check in with us weekly for coaching, weigh-ins & B-Vitamin injections so you can lose weight fast and efficiently and with the support you need.

The fee for the first month is $175, this covers your nutrition class, doctor's appointment, nutritional 1 on 1 and weekly vitamin injections.

After the 1st month it's $115 for every month after that. Payment is due before scheduling the nutrition class.

*If you're a former MD Diet patient who wants to restart our services please call the clinic at 801-293-3100. This class is for New Patients only.

Cancellations: Please call 48 hours in advance if you need to cancel or reschedule, as we typically have a waiting list. Less than a 48 hour notice you will be subject to a $40.00 fee.
Name (required)(Required)
First Last
Email (required)(Required)
Phone Number (required)(Required)
Date of Birth (required)(Required)
Month
Day
Year
Sex (required)(Required)
Address (required)(Required)
Street Address Address Line 2 City State ZIP Code
Comments
This field is for validation purposes and should be left unchanged.