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That’s right!  Radio DJ Ben Bagley of KFAN 1320 has lost 90 lbs with the help of MD Diet!  MD Diet is excited for Ben and all his progress. He is truly a tribute to the amazing success that one can have ulitizing the MD Diet specialized diet programs.

Tasty meals don’t have to be expensive or fancy. This HCG approved Chili recipe leaves my old recipe in the dust! Make this your new family chili recipe and be a huge hit at the next cook-off. This hearty meal will satisfy the meat lover in your family. This recipe makes a large batch of…

Delicious soup that will stimulate your senses and help clear out a cold or sore throat! This is a very close imitation of a chinese favorite Hot n’ Sour soup. Quick and easy lunch or dinner. The spicy flavor will suppress your appetite and fill you up quick! Add red pepper flakes or additional cayenne…

If you are in the grilling mode, try this amazing salsa! Grilling the vegetables makes for easier clean-up and minimal preparation. The slightly tender, charred result will also enhance the flavors of each ingredient so its hard to go wrong with this recipe! You control the amount of spice, whether you like it mild or…

Not your everyday, boring scrambled eggs! This healthy breakfast is full of color, texture, and flavor. Start the morning off right with the added vegetables and extra egg whites. INGREDIENTS 1 Tbsp olive oil 1/4 c. white onion, chopped 2 garlic cloves, minced 4 whole eggs 2 egg whites 1/4 c. skim milk 1/3 c.…

Shrimp scampi is a common favorite and so easy to prepare. Simple ingredients add to, but don’t take any flavor away from these succulent shrimp served on a fresh bed of spinach. This dish is great served warm or cold. INGREDIENTS 100 grams shrimp 1 lemon, divided 3 Tbsp natural chicken broth or water 3…

A simple HCG friendly dressing that is light, refreshing and flavorful! It pairs well with a spring salad or can be used as a marinade.

HCG Hint of Asia Chicken Taste a hint of Asia in this healthy HCG meal. The perfect mix of herbs is both delicious and light! Enjoy a moist grilled chicken breast on a bed of coleslaw using simple herbs from your spice rack that usually get left out, but add just the right amount of flavor.…

HCG approved Apple Cucumber salad that is refreshing and full of flavor. I like this salad in the middle of the day to give you a boost and awaken your senses. INGREDIENTS 1 small apple, thinly sliced 1/2 cucumber, peeled 2 leaves fresh mint, chopped 1/2 lemon, juiced Splenda to taste DIRECTIONS 1) Place apples…