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In The News: MD Diet Weighs in On COVID-19 and Obesity Study
MD Diet was asked by the Daily Herald to weigh-in on the largest study ever done in the U.S. on COVID-19. This study by NYU found that after age, obesity was the factor most associated with NYC COVID-19 hospitalizations.
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Mashed Cauliflower
Are you on a ‘diet’ and missing comfort food like ‘mashed potatoes?’ This recipe is low carb and a killer substitute! You won’t even notice the difference. INGREDIENTS 1 cauliflower whole head, separated into florets 1 garlic whole bulb 1 teaspoon olive oil 2 teaspoons thyme fresh chopped 1/4-1/2 teaspoon kosher salt or to taste…
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MD Diet April 2020 Lose Weight Get Healthy Terms and Conditions
Attend a FREE Nutrition Class and then get $40 OFF your first month of MD Diet if you chose to continue. Read all April Promo terms and conditions here.
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Pesto Lamb Chops
Don’t get bored on keto. Pesto is a delicious KETO FRIENDLY way to flavor or foods. Check out this lamb chop recipe! INGREDIENTS 1 lb. lamb chops (4 oz. each) olive oil (about 1/2 cup plus an additional tablespoon divided) 1 tablespoon unsalted butter Montreal steak seasoning 1/2 cup almond slivers, toasted 1/3 cup fresh…
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Creamsicle Jell-O
Looking for new recipe ideas while on the keto diet? Try this delicious creamy dessert perfect for Springtime! INGREDIENTS 1 LARGE box of sugar free jello in whichever flavor you fancy (.6 oz box) 2 cups of boiling water 1 cup of sour cream 1 cup of heavy cream *If you have a small box…
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Keto Taco Salad
Enjoy this delicious taco salad as one of your keto meals to reach your weight loss goals! INGREDIENTS 1 lb ground grass fed beef 1 teaspoon ground cumin 1/2 teaspoon chili powder 1 tablespoon garlic powder 1/2 tablespoon paprika 1 teaspoon salt 1/2 teaspoon pepper 4 cups romaine lettuce 1 medium tomato 4 oz cheddar…
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Healthy Ranch Dressing
Eat ranch dressing and still lose weight with this healthy ranch dressing recipe! INGREDIENTS 2 cups Fat Free Cottage Cheese 1 Ranch dressing seasoning packet 1 tbsp. olive oil DIRECTIONS 1. Puree the cottage cheese in a blender using water to achieve desired consistency. 2. Add 1 tbsp. olive oil and entire ranch seasoning…
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MD Diet Announces Telemedicine and Other Patient Accommodations
MD Diet will remain open for in-person visits during the current COVID-19 pandemic. We have made changes in order to accommodate those who prefer online visits.
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MD Diet February 2020 Promo Terms & Conditions
Get 25% OFF your 1st month when you sign up for MD Diet today. Read all February Promo terms and conditions here.
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Deli Turkey Lettuce Wrap
If you love tasty subs and wraps but are trying to lose weight and follow a low-carb diet then these MD Diet Deli Turkey Lettuce Wraps will hit the spot!