Keto Recipes: Amazing Tuna Salad w/ Cucumbers

Looking for a tasty Keto meal to have this November weekend? Well, look no further! Enjoy this amazing Tuna Salad w/ Cucumbers recipe. You’ll need

INGREDIENTS

2 (5-ounce) cans tuna packed in olive oil

1/2 a cup of cucumbers

2 tablespoons fresh lemon juice

2 stalks celery, chopped

4 green onions, chopped

1 tablespoon fresh dill, chopped

1/2 teaspoon salt

1/4 teaspoon fresh cracked black pepper

1/2 cup Spectrum mayonnaise (zero carbs)

1 tablespoon Dijon mustard

leaf of lettuce (optional)

DIRECTIONS

Drain the tuna, then combine all of the ingredients in a large bowl and mix well.
Enjoy this tuna salad on its own, or enjoy it in a leaf of lettuce.

Want to know more Keto recipes? Click here for the recipe to our terrific chicken, pecan, and kale salad.

Patient Online Nutrition Class
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This class is for New Patients at the SLC location only.

You'll start your weight loss journey by attending a 50 minute previously recorded online nutrition class where you will learn the most important weight-loss principles. Make sure you check your spam folder for the email

After taking the class you will have an appointment with the nurse practitioner and nutritionist at the clinic where you will receive a personalized weight loss plan.

You'll check in with us weekly for coaching, weigh-ins & B-Vitamin injections so you can lose weight fast and efficiently and with the support you need.

The fee for the first month is $175, this covers your nutrition class, doctor's appointment, nutritional 1 on 1 and weekly vitamin injections.

After the 1st month it's $115 for every month after that. Payment is due before scheduling the nutrition class.

*If you're a former MD Diet patient who wants to restart our services please call the clinic at 801-293-3100. This class is for New Patients only.

Cancellations: Please call 48 hours in advance if you need to cancel or reschedule, as we typically have a waiting list. Less than a 48 hour notice you will be subject to a $40.00 fee.
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Keto Recipes: Amazing Tuna Salad w/ Cucumbers

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Keto Recipes: Amazing Tuna Salad w/ Cucumbers

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