Trying to lose weight but still want to eat at Utah’s favorite Mexican restaurant, Cafe Rio?  All you have to do is get the salad and you’re good to go, right? Think again… Cafe Rio’s salad with all the extras, guac, sour cream ect… is a whopping 1546 calories. That’s like eating 3 Big Macs or 6 slices of chocolate cake!

Never fear, you can eat delicious Cafe Rio and stay trim with our handy-dandy menu comparison guide.

Salad

All the Toppings includes – flour tortilla, double meat, beans, rice, cheese, lettuce, pico de gallo, guacamole, sour cream, tortilla strips, creamy dressing, cotija, cilantro & lime

Basic Toppings includes – flour tortilla, meat, beans, rice, lettuce, pico de gallo, creamy dressing, cilantro & lime

Basic & No Tortilla includes – same as above, but without, you guessed it… a tortilla

Burrito

All the Toppings includes – flour tortilla, double meat, beans, rice, cheese, lettuce, pico de gallo, guacamole, sour cream, red chili sauce, cotija cheese cilantro & lime

Basic Toppings includes – flour tortilla, meat, beans, rice, lettuce, pico de gallo, red chili sauce, cilantro & lime

Fish Tacos 

All the Toppings includes – flour tortilla, Cancun shrimp beans, rice, cheese, cabbage, pico de gallo, guacamole, sour cream, cotija, cilantro & lime

Basic Toppings includes – flour tortilla, Cancun shrimp, beans, rice, cabbage, pico de gallo, cilantro & lime