Healthy Shrimp Scampi

INGREDIENTS 4 tsp olive oil 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1/2 cup low sodium chicken broth 1/2 cup dry white wine 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges […]

Weight Loss Friendly Garden Penne Salad

This slimming, delicious Garden Penne Salad is loaded with old-world Italian flavor and bright citrus making it the perfect dish for a summer lunch with friends on the patio.

Mmm Mmmm Meatballs!

Simple and delicious, these yummy meatballs will hit the spot. Ingredients 100 g steak (ground into hamburger) 1 grissini (ground into powder) 1 T milk Parsley Onion powder Basil Oregano Garlic Salt Pepper Preheat oven to 425. In a bowl, combine all ingredients. Form into 1” meatballs (makes about 6-7). Place in a baking dish […]