Give your taste buds a flavor packed ride through the Southwest with this tangy MD diet recipe! Our steak salad with salsa verde vinaigrette will have you saying ¡Deliciosa! Ingredients for this MD Diet Recipe! Cooking spray 1 (8-oz.) sirloin steak 1/2 teaspoon kosher salt, divided 1/4 teaspoon black pepper 1/4 cup olive oil […]
Are you a fan of keto salads? Because we sure are! Try out our Shrimp Caesar Keto Salad! It’s sure to be tasty while also helping you to lose weight! Ingredients For the Shrimp Caesar Keto Salad 1 egg yolk at room temperature 1 tbsp (15 ml) fresh lemon juice 1 tsp Dijon mustard 2 […]
Looking for a tasty MD Diet approved recipe this spring weekend? Well, what better meal to eat than this delicious grilled chicken breast salad with balsamic vinaigrette meal! Ingredients For MD Diet Approved Grilled Chicken Breast w/ Balsamic Vinaigrette Salad 1 lb. boneless skinless chicken breasts  1/2 tsp dried rosemary, crushed  1/4 tsp […]
Have a happy December evening with this tasty MD Diet program chicken shish kebab recipe! INGREDIENTS 3 pounds chicken breasts  (boneless/skinless) cut into 1 or 1 ½ inch  cubes 1 cup olive oil Pompeian Balsamic vinegar 1 tablespoon Oregano ½ tablespoon salt 2 teaspoon garlic powder 2 teaspoon black pepper 1 Large Green Pepper cut […]
What better way to spend a perfect fall afternoon with the family than eating this keto-friendly, crispy, and delicious cobb salad with ranch dressing! INGREDIENTS Ranch dressing 3 tbsp mayonnaise 1 tbsp ranch seasoning 2 tbsp water salt and ground black pepper 2 eggs 3 oz. bacon ¾ lb rotisserie chicken, cut into smaller pieces […]
Eat ranch dressing and still lose weight with this healthy ranch dressing recipe! INGREDIENTS 2 cups Fat Free Cottage Cheese 1 Ranch dressing seasoning packet 1 tbsp. olive oil DIRECTIONS 1.     Puree the cottage cheese in a blender using water to achieve desired consistency. 2.     Add 1 tbsp. olive oil and entire ranch seasoning […]
heart-healthy gralantro (Garlic & Cilantro) has the perfect blend cilantro and garlic that’ll make your tastebuds cry for more.
If you are in the grilling mode, try this amazing salsa! Grilling the vegetables makes for easier clean-up and minimal preparation. The slightly tender, charred result will also enhance the flavors of each ingredient so its hard to go wrong with this recipe! You control the amount of spice, whether you like it mild or […]