Weight Loss Swaptions: Vegetables!

Do you REALLY know what on your plate for lunch? Well, you’re going to want to. For instance, did you know that 1 serving of spaghetti is 1440 calories, 53g of fat & 126g carbs? Yikes!

At MD Diet, we’ve come up with some “swaptions”. Swap + Options = Swaptions! You can still enjoy lunch and stick to your weight loss plan too. Here’s our swaption for today. Veggies!

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