Low-Calorie Dark Chocolate Dipped Macaroon Recipe

Indulge yourself and stay slim with these divine low-calorie Dark Chocolate Dipped Macaroons. At only 80 calories and made with almond flour and shredded coconut, you can eat one guilt free!

Instant Pot Low-Carb Irish Stew

Looking for a healthy, low-calorie St. Patrick’s Day meal? You’re in luck! Warm up with this delicious Instant Pot Low-Carb Irish Stew. Delicious & nutritious broth, colorful cooked veggies, and perfectly tender meat. All without potatoes!

Quick Southwestern Omelette

This omelet not only tastes good, it’s really filling even though it’s only 120 calories

Indulgent, Low-Calorie, Valentine’s Day Dinner For 2

Indulge yourself this Valentine’s Day with a romantic 3-course steak, shrimp, asparagus and cheesecake dinner that’s low-calorie but flavor-packed! Garlic Grilled Asparagus Ingredients 2 lbs asparagus 8 Cloves of garlic 1 tsp Onion powder 2 tbsp Parsley Black pepper to taste Coarse sea salt to taste Extra virgin olive oil Directions If desired, cut the ends […]

Ginger Mahi Mahi Recipe

Escape the winter weather with a taste of the Caribbean! Warm up and stay slim with this low-calorie fresh fish and tasty tomatoes. All in only 10 minutes!

Low-Cal Kung Pao Chicken

Who says Chinese food can’t be healthy? This delicious Low-Cal Kung Pao Chicken is easy on your waistline and easy to make!

Healthy Tasty Apple Crisp

Treat Yo Self! What’s the point of having a sweet tooth if you don’t use it? This weight loss friendly dessert will curb your cravings AND help you slim down.  Apple Crisp Recipe Ingredients Filling: 1 apple Half of a small lemon 1 Tbsp water 2 tsp zsweet Cinnamon Topping: 1 grissini 1 tsp milk […]

Mmm Mmmm Meatballs!

Simple and delicious, these yummy meatballs will hit the spot. Ingredients 100 g steak (ground into hamburger) 1 grissini (ground into powder) 1 T milk Parsley Onion powder Basil Oregano Garlic Salt Pepper Preheat oven to 425. In a bowl, combine all ingredients. Form into 1” meatballs (makes about 6-7). Place in a baking dish […]

Lemon Pepper Fish

Ingredients 100g whitefish Juice of half lemon 1-3 cloves minced garlic 1/2 tsp. black pepper 1/4 tsp. salt 1/4 tsp. cumin powder 1/8 tsp. turmeric Instructions 1. Place fish in a small bowl. 2. Add garlic, black pepper, salt, cumin, and turmeric. 3. Make sure to coat both sides. 4. Cover & marinate at least […]

Thai Cucumber Steak Salad

Ingredients:  100g steak 1 tsp sambal oelek or red pepper flakes 2-3 cloves minced garlic or 1 tsp garlic paste 1/4 tsp ground white pepper 2-3 Tbsp water 100g cucumber half a lemon chopped cilantro Instructions 1. In a small dish, combine cucumber, juice of 1/2 lemon and chopped cilantro. Toss. 2. Cover & refrigerate […]

Spring Lemon Basil Vinaigrette & Marinade

A simple HCG friendly dressing that is light, refreshing and flavorful! It pairs well with a spring salad or can be used as a marinade.