Protein Crepes

Not all crepes have to be bad for your diet. Here is a great high protein and low carb breakfast alternative.

Quick Southwestern Omelette

This omelet not only tastes good, it’s really filling even though it’s only 120 calories

The Scrambler

Not your everyday, boring scrambled eggs! This healthy breakfast is full of color, texture, and flavor. Start the morning off right with the added vegetables and extra egg whites. INGREDIENTS 1 Tbsp olive oil 1/4 c. white onion, chopped 2 garlic cloves, minced 4 whole eggs 2 egg whites 1/4 c. skim milk 1/3 c. […]